Accredited Practising Dietitians (APD) are recognised health professionals with the qualifications and skills to translate scientific nutritional evidence into simple, practical and useful information that you can use to optimise your health and wellbeing.  Dietitians help normalise eating patters, kick the bad habits, teach you how to read food labels to make healthy choices and explain what your blood test results really mean in terms of your diet and health.  Not only do they provide helpful tips for your eating, but dietitians also provide advice on how fitness can help reach your goals quicker.  We are all aware that diet and exercise go hand in hand, so whatever health objective you may have, our dietitian will help you tackle it from both ends.

Rebecca Barakat

Rebecca is an Accredited Practising Dietitian and an Accredited Exercise Physiologist, graduating from Sydney University with first class honours.  Rebecca is the most recent addition to Health plus Chiropractic joining in early 2011, and she provides guidance and advice in a variety of health and lifestyle conditions including, weight management, pre diabetes and pressure diabetes, gastrointestinal conditions, heart health, infant health as well as general nutrition.

Rebecca's approach to health and nutrition is based on lifestyle change, combining diet and exercise expertise to transform the way people view themselves and their goals.  She takes great pleasure in mentoring her clients and giving direction to those challenged by lifestyle diseases, steering them towards a happier and healthier future.  In her free time Rebecca enjoys catching up with friends over a good meal, lazing around with her sisters, and going for a morning run.